Monday, December 1, 2025
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Yoga

Yak butter massages and nose yoga: can a Bhutan wellness retreat cure my burnout?

In practice, what it means is doing a lot of breathing out of alternating nostrils, purging negative thoughts out of my nose, and...

Forget 10,000 steps a day: here’s how to reduce stress and improve digestion by changing how you walk

You probably don’t need a reminder that walking is good for you — if there’s an exercise that doesn’t call for a gym...

Latest news

London Labour MP Tulip Siddiq given two-year prison sentence in Bangladesh

The ex-minister, who is MP for Hampstead and Highgate, strongly denied corruption claims Source link

‘It’s like striding across the top of the world’: the Pennines’ new Roof of England walk | Northumberland holidays

Up on Langley Common the wind is rising. The tussocks under my boots cover the Maiden Way, perhaps the highest Roman road in...

‘It’s like striding across the top of the world’: the Pennines’ new Roof of England walk | Northumberland holidays

Up on Langley Common the wind is rising. The tussocks under my boots cover the Maiden Way, perhaps the highest Roman road in...

BBC programmes abruptly taken off air as staff flee after incident in Scotland

All staff were forced to leave the building and BBC Radio Scotland Breakfast was taken off air and breakfast television bulletins were suspended while...
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